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Slimming

Sports nutrition supports slimming
Nearly 50% of the people who go to the fitness gym want to lose weight. That is also the reason why the cardio devices are usually so many in gyms. But besides the training, nutrition is important as well. There are some sports nutrition to lose weight, but you should not trust miracle drugs. Ultimately, you have to achieve a reasonable caloric deficit (about 500 Kcal) over a longer period, then you can loss weight. Sports nutrition supports weight loss because more muscle burns more calories. Regardless of whether a stimulus is set by endurance sports or strength training, the muscles need a good supply, and here the sports nutrition helps tremendously when losing weight. The protein not only provides the muscles, but also makes you feel full for longer.

Our suggestions

I want to lose fat but in a healthy way

This is only possible when you consume less calories than you need for your basic metabolism and sports activity. Therefore you should make use of a very good characteristic of protein: it kills your hunger, feeds the muscles (and avoids shrinking skin) and will not be used for building fat. And best of all your muscles will burn the fat like hell. So prefer protein wherever you can and avoid carbohydrate. But this does not mean going hungry – eat the good stuff whenever you want and your body will be grateful.

What should I Take?

The biggest issue for everyone is to find out what products are the best for their personal goal or situation. We have really taken care not to offer you too many products that are more or less the same with only small diffearences. Therefore we have focused on the real important categories. In the following texts we have described the main motivations for you as an athlete and here you will find the best combination of products to achieve this goal.

What should I Take?

The biggest issue for everyone is to find out what products are the best for their personal goal or situation. We have really taken care not to offer you too many products that are more or less the same with only small diffearences. Therefore we have focused on the real important categories. In the following texts we have described the main motivations for you as an athlete and here you will find the best combination of products to achieve this goal.