Since we only have 20 g carbohydrates, the protein-carbohydrate ratio is 2.5 to 1, so you can use the high protein drink to build muscle, but also in a moderate calorie-reduced diet to lose body fat. Of course, we only have 0.2 fat and do not use aspartame, acesulfame, cyclamate or saccharin as a sweetener! But most importantly, the high protein drink has the same creamy properties and excellent taste as the milkshake in your Italian café. The High Protein Drink has a long shelf life and you can take it anywhere without cooling it. Just shake – open – and enjoy!