Definition

Always enough protein – that´s the secret

If you want to look more lean it is very important to optimize your workout and plan your protein supply. Therefore different protein sources are used. Direct after workout Whey Protein or even better in this phase is BCAA, as you eliminate all carbs with our BCAA+B6 tabs. To stay anabolic all day our Protein 80 5 Stack is fine, as you get here a more component protein and so a long lasting supply. For your lean muscle look it is helpful to mix all powder with water not with milk to avoid any carbs. Fine for you that all our products are made for this water use and still will be tasty.

I want to lose weight but without losing my muscles!

Adopt your goal in your workout plan because you will have to train differently. For nutrition input you should take advantage of something called anabolic metabolism. In the end it means you should always take the right proteins and take care, that your body has always enough amino acids to use. From dusk till dawn. Main issue is to protect your muscles when you reduce calorie intake.